Get an accurate diagnosis after a work injury!
Back pain is not what medical doctors want to be treating. Back pain can’t kill you. About 50% of back […]
Foods that Reduce Inflammation
Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in […]
“A healthy outside, starts from the inside.”
“A healthy outside, starts from the inside.” -Robert Urich Ah, summer. Time to eat hot dogs and burgers fresh off […]
How to Reduce Pain while Improving your Sleep
When choosing a pillow there are many things you will want to take into consideration. Like, sleeping posture, are you […]
“What a pain in the neck!”
“What a pain in the neck!” This statement can be used to describe a lot of things and situations but […]
The Benefits of Orthotics
Warm, sunny days just seem to call you outdoors. Maybe a walk around the block, a game of tennis at […]
What are MicroNutrients any why are they Important?
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, […]
What are MacroNutrients any why are they Important?
Diet and nutrition can be very confusing and there are a lot of conflicting opinions and recommendations for weight loss. […]
Supplementation for Stress
The holiday season has come and gone. The stress of shopping, wrapping, cooking, cleaning and celebrating are behind us but […]
Getting Back on Track After the Holidays
The holiday season is behind us and the new year is here. For most of us 2020 was challenging and […]