Herniated Disc

A herniated disc, also known as a slipped or ruptured disc, refers to a condition that affects the intervertebral discs in the spine. The spine is composed of a series of bones called vertebrae, and in between each vertebra is a jelly-like cushion known as an intervertebral disc.
A herniated disc occurs when the inner portion of the disc bulges or ruptures through the outer layer. This can happen due to wear and tear over time, injury, or excessive strain on the spine. When the inner material protrudes, it can compress nearby nerves, leading to various symptoms.
Commonly seen in the lower back (lumbar region) and neck (cervical region), a herniated disc can cause significant pain, numbness, tingling, or weakness in the affected area. The symptoms may radiate to other parts of the body, depending on the location of the herniation. For instance, if the herniation occurs in the lower back, it can lead to sciatica, where the pain radiates down the leg.
The severity of symptoms can vary from person to person, with some experiencing mild discomfort while others endure severe pain and functional limitations. Factors such as the size and location of the herniation, as well as individual differences in pain tolerance, can contribute to the level of symptoms experienced.
It is important to note that while a herniated disc can cause significant pain and discomfort, most cases can be successfully managed with appropriate treatment. Engaging in regular exercise, maintaining a healthy weight, practicing good posture, and using proper lifting techniques are essential for reducing the risk of developing a herniated disc or exacerbating an existing condition.
If you suspect you may have a herniated disc or are experiencing persistent back or neck pain, it is advisable to seek medical attention from a healthcare professional, such as a chiropractor or orthopedic specialist, who can provide an accurate diagnosis and guide you towards the most appropriate treatment plan.

What is a herniated disc?

Universal Chiropractic's Approach to Treating a Herniated Disc

At Universal Chiropractic, we understand the debilitating pain and limitations that can arise from a herniated disc. Our experienced team of chiropractors is committed to providing effective and holistic treatment options that aim to alleviate symptoms, promote healing, and improve overall spinal health.

Accurate Diagnosis

Before embarking on any treatment plan, our chiropractors will conduct a thorough examination and review the patient's medical history. A precise diagnosis is crucial in determining the most appropriate course of action. Our team will carefully assess the location, severity, and underlying causes of the herniated disc to develop an individualized treatment plan.

Gentle Manual Adjustments

Chiropractic adjustments are one of the cornerstones of our herniated disc treatment approach. Our skilled chiropractors use gentle, targeted adjustments to bring the spine into proper alignment. By correcting any misalignments or subluxations, we aim to reduce pressure on the affected disc and enhance its ability to heal naturally over time.

Spinal Decompression Therapy

Spinal decompression therapy is another safe and effective non-surgical technique that we may utilize in the treatment of a herniated disc. This therapy involves the use of a specialized table that gently stretches the spine, creating negative pressure within the affected disc. This negative pressure promotes the retraction of the herniation, increased blood flow, and nutrient delivery to the area, which aids in the healing process.

Therapeutic Exercises and Rehabilitation

At Universal Chiropractic, we recognize the importance of not only relieving symptoms but also strengthening and rehabilitating the affected area to prevent future recurrences. Our chiropractors will guide patients through specific exercises and rehabilitation techniques designed to improve spinal stability, increase flexibility, and build core strength. These exercises are tailored to each individual's needs and gradually progress as the patient's condition improves.

Lifestyle Modifications and Prevention Strategies

To ensure the long-term well-being of our patients, our chiropractors provide valuable advice on lifestyle modifications and prevention strategies. This may include recommendations on ergonomics, posture correction, weight management, and exercises to strengthen the back and core muscles. By adopting healthy habits and practicing proper body mechanics, our patients can better protect their spines and reduce the likelihood of re-injury.

Collaborative and Holistic Care

At Universal Chiropractic, our approach to treating a herniated disc is marked by collaboration and a holistic view of healthcare. We work closely with other healthcare professionals, such as physical therapists, orthopedic specialists, and pain management specialists when necessary, to ensure comprehensive care for our patients. By addressing the patient's needs from various angles, we aim to achieve optimal outcomes and long-term spinal health.
If you or a loved one is struggling with a herniated disc, our compassionate team at Universal Chiropractic is here to help. Contact our office today to schedule a consultation and take the first step towards a pain-free and active life.